Posted by on Mar 9, 2013 in blog | 5 comments


Firstly I’d like to say, I really didn’t think anybody read this.I’ve had a bunch of people say they not only read it, they like it. So I ask this of you. If you’re reading this, let me know. (comment.) just a “eh hem” or cough…so I know Im not alone in the room. 🙂



I’m in DE-TOX. super intense deep detox. Its the 10th day of 30 days at my sister Laura’s. She’s an Iridologist/Naturopath. Brilliant she is. Her and her husband have graciously welcomed me in their home. Looks like I might not need chelation therapy. Because we’re already having success.

I know I’m where I need to be.

This week I feel horrible. I think now I’m at the worst spot of it…the darkest before the dawn…I know and can feel good things are happening but my body is beat. I feel horrible inside and out Im sure its cause everything is coming to the surface before it gets better.

I did JUST stop a massive regimen of pharmaceuticals and prodding and poking.  so the shock of that alone….

The last few days have been green juicing with a solid raw food meal for dinner.

This is  raw shredded sweet potatoes w/ honey and walnut oil with broccoli stems, kale, cilantro and garlic both chopped up in a cuisinart.  Im getting good recipes, learning how to eat and prepare food. yum.



Also, taking lots of Nature Sunshine supplements (i.e.. heavy metal detox, stress relief, magnesium etc)

Doing a bevy of treatments including:

Rife Machine:

good description of Rife Machine –

actual footage of bacteria dying during rife –

Ionized Foot Baths:

When water is ionized and split into H+ and OH- ions (and sometimes into H3O+ and H2O2 ions), these ions are able to enter the body through the 4,000 large pores of the feet. A detox foot spa offers a way to utilize this opportunity to revitalize and cleanse yourself with all-natural mechanisms.

At this stage, the circulatory and lymphatic systems transport the ions throughout the body. The ions from the foot bath detox neutralize oppositely charged toxins in the cells that are normally slow to exit the body

As well as:

Infra Red Sauna, Chi Machine, Inversion Table, Chiropractic Adjustment, Lymphatic Brushing etc

…and going to the gym Monday, Wednesday and Friday. phew

so yep.

not fun but good. I am so blessed.

Luckily my sister has a great sense of humor so we laugh almost constantly. the best medicine 😉